Social Interaction and Recreation – Its Good for You

“Social interaction and #recreation can help your #physicalhealth and #mentalhealth,” says our friends at @MentalHealthAmerica. Our Care Team at NOAH will work with you and your child to choose the best path for their overall #health and #wellness. To schedule an apt., please call 480-882-4545!

The Company of Animals

“Pets are not only lovable friends but also beneficial to #mentalhealth. Learn more about how animal companionship is important for health #4Mind4Body,” says our friends at @MentalHealthAmerica. Our Care Team at NOAH will work with you and your child to choose the best path for their overall #health and #wellness. To schedule an apt., please call 480-882-4545! #MentalHealthMonth #MHM2019

Grilled Caprese Panini


This is a classic sandwich I love to make in our home. It’s super simple, tasty and packed with healthy nutrients. I especially enjoy using fresh tomatoes, basil and red onion from our garden when assembling this delicious meal.
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Jalepeno Popper Burger

Jalapeno Popper Burger
This sassy burger has a little bit of bite and a whole lot of flavor! This super tender sandwich is made with ground sirloin, a lean ground beef, made from the center loan cut creating a yummy-tender burger. Don’t forget to load up on the tomatoes, lettuce and red onions for extra healthful nutrients. All you have to do now is invite your family and friends over for a delicious cookout for the holiday weekend!
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7 Tips for Improving Work-Life Balance

“Finding balance between work & play, the ups & downs of life, physical #health & #mentalhealth, can be difficult,” says our friends at Mental Health America. Our Care Team at NOAH includes behavioral health #consulting & traditional outpatient #counseling providers that work alongside our medical team to assess, diagnose and effectively treat the core-symptoms of our #patients. To schedule an apt., please call 480-882-4545! #MentalHealthMonth #MHM2019 #4Mind4Body

Greek Beef Kebabs with Cucumber Salad

Grilled kabobs on table
As the weather warms, cooking outside is must in our house. These kebabs are seasoned with a zesty marinade that goes great with a side of rice or quinoa and refreshing cucumber salad.
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The Measles – Are You Vaccinated?

By Chris Sweeney, RN – Quality Manager
Stop the Measles

“The measles is a serious and highly contagious disease that can spread quickly, so if you or your child are not vaccinated against the disease there is a risk of getting measles,” says Dr. Cara Christ, Director of the Arizona Department of Health Services.
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Humor – 5 Tips for Incorporating Laughter in Your Life

“Finding a reason to #laugh, walking with a friend, #meditating, playing with a pet, or working from #home once a week can go a long way in making you both physically and mentally healthy” says our friends at Mental Health America. Our Care Team at NOAH includes behavioral health #consulting & traditional outpatient #counseling providers that work alongside our medical team to assess, diagnose and effectively treat the core-symptoms of our #patients. To schedule an apt., please call 480-882-4545! #4Mind4Body #MentalHealthMonth #MHM2019

Asthma – 5 Most Common Triggers to Avoid

May is #AsthmaAwarenessMonth. Did you know 24 million Americans live with #asthma, including 6 million #children? Learn to control this #chronicdisease that affects your #lungs by taking the right medicine & avoiding triggers that may cause an #asthmaattack. Our Care Team at NOAH will work with you & your child to choose the best path for their overall #health & #wellness. To schedule an apt., please call 480-882-4545!

Fish Tacos with Avocado-Lime Crema

Fresh Fish TacosTacos are not just served on Tuesday’s in our house. In fact, we eat them about 2 times per week. They are super easy and with the right ingredients, they’re pretty darn healthful. These fish tacos are exactly that – healthy! The smoky flavors of cumin and paprika pair perfectly with this tangy sauce making each bite a perfect balance of flavors!
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