2017 Pediatric Patients

Safe Sleep SIDS – Video

Watching your beautiful #baby sleeping has got to be one of the best feelings ever. Dr. Amit Jain, Pediatrician offers a few simple steps that you can take that will provide a #SaferSleepingEnvironment for your baby. Our Care Team at NOAH will work with you and your child to choose the best path for their overall #health and #wellness. To schedule an apt., please call 480-882-4545!

Roasted Butternut Squash Apple and Sage Soup


It’s official, fall is here and that means cozy soup season is in full swing. Save time by prepping this soup ahead. Before leaving the house in the morning, grab your butternut squash and peel, seed and cube. Then wash and dice the apples. I always leave the skin on because that’s where most of the nutrients are found. According to the United States Department of Agriculture, each apple with its skin contains about 5 grams of fiber, 13 mg calcium, 239 mg potassium and 10mg vitamin C? Store in a Ziploc bag in fridge until you are ready to cook dinner.
[Read more...]

Happy Physician Assistants Week – 2018

We wish all #PhysicianAssistants a happy #PAweek! Our Care Team at NOAH are here to help you create and manage your #healthy #lifestyle #habits. Need help setting or sticking to your goals? Call 480-882-4545 today! #FamilyPractice #GetHealthy #MentalHealth

Child Passenger Safety – Video

Did you know that properly installing #ChildSafetySeats is the best thing you can do to #protect your #child? Our #Pediatrician, Dr. Jain notes “the importance of keeping your child safe by using the right seat the right way.” Our Care Team at NOAH will work with you and your child to choose the best path for their overall #health and #wellness. To schedule an apt., please call 480-882-4545!

Resources include:
Center for Family Health & Safety Program/Child Passenger Safety Program: https://www.phoenixchildrens.org/center-family-health-safety/road-safety-programs
SAFE KIDS WORLDWIDE: www.safekids.org

Keep You Mind Grounded – Video

Suffering from #MentalIllness can be extremely frustrating. At NOAH, we offer coping strategies to help you get off the #anxiety train. Learn how to calm down and train your body and mind to stay grounded in the moment. Our Care Team at NOAH offers behavioral health #consulting and traditional outpatient #counseling. Our Psychiatric Nurse Practitioners work alongside #medical and #behavioralhealth to assess, diagnose and effectively treat the core-symptoms of our #patients. To schedule an apt., please call 480-882-4545!

Preventing Suicide – Video

LIFE – it throws all of us curve balls that can be difficult to deal with. “For some, sometimes death seems like the only option,” says Mental Health America. Learn the warning signs of someone considering suicide. If you know someone that is at immediate risk of suicide, you need to ACT!

A is for ASK: Ask your friend if they are considering suicide or if they have a plan to end their life. It’s okay to be direct. Just try to be non-judgmental and show you care.

C is for CARE: If you think someone is in immediate danger, stay with them and offer to go with them to find help, even if it doesn’t make sense to you, try your best to sympathize and offer support. Try not to leave someone with suicidal thoughts alone.

T is for TELL: Tell a trusted adult what’s going on. Your friend might ask you not to tell anyone, but you should never keep talk of suicide a secret. It is worth breaking trust to save a life. You should never try to handle the situation by yourself. The most helpful think you can do is guide your friend to someone with training.

Our Care Team at NOAH offers behavioral health consulting and traditional outpatient counseling. Our Psychiatric Nurse Practitioners work alongside medical and behavioral health to assess, diagnose and effectively treat the core-symptoms of our patients. To schedule an apt., please call 480-882-4545!

Recognizing Psychosis – Video

“Half of all #mentalhealth disorders begin by the age of 14. About 75% begin by the age of 24. Early identification and early #intervention in #children and #youngadults is essential to their current and future mental well-being,” says Mental Health America. Our Care Team at NOAH offers behavioral health consulting and traditional outpatient #counseling. Our Psychiatric Nurse Practitioners work alongside #medical and behavioral health to assess, diagnose and effectively treat the core-symptoms of our #patients. To schedule an apt., please call 480-882-4545!

Recognizing Anxiety – Video

Our friends at Mental Health America note “While we can’t completely shield young people from all the #traumatic situations they may face, we can help them learn to manage their #emotions and reactions in ways that cultivate #resilience.” Our Care Team at NOAH offers behavioral health #consulting and traditional outpatient #counseling. Our Psychiatric Nurse Practitioners work alongside #medical and #behavioralhealth to assess, diagnose and effectively treat the core-symptoms of our patients.

Healthy Oat Cookies


If you are always on the go with little time to eat a full meal, grab a few of these healthy cookies and toss in your bag. They make a great anytime snack and provide fiber, protein and nutrients your body needs to keep going.
[Read more...]

Understanding Depression – Video

Learn the signs of #depression from our friends at Mental Health America. If you are concerned about your #child and think he or she may be dealing with a #mentalhealthissue, reach out and start a conversation. Our Psychiatric Nurse Practitioners work alongside #medical and behavioral health to assess, diagnose and effectively treat the core-symptoms of our patients. To schedule an apt., please call 480-882-4545!