Are your Symptoms Normal Signs of Aging?


As you approach your 50’s, you may definitely notice signs of aging. Maybe your vision is blurry, or your hearing is muffled? Those small cuts you get in the garden or bruises that pop up out of the blue may not heal as quickly as they used to. Before you ignore these and other symptoms as part of the aging process, pay attention as they may be indicators of diabetes. [Read more...]

Diabetic Travel Tips


You don’t have to give up your life just because you have diabetes. In fact, you can hop on a plane, take a cruise or get in an RV and head out to your favorite vacation destination! Your Care Team at NOAH offer a few strategies to help you plan for your trip, so you stay healthy and keep your glucose levels within range. The secret to a successful trip is to get organized and plan far in advance. [Read more...]

National Wear Red Day – 2019


Someone dies of #cardiovasculardisease every 40 seconds – that represents 2200 people per day. On #WearRedDay the American Heart Associan’s Go Red for Women movement works to save women’s lives and beat heart disease, the # 1 killer of women. Our Care Team at NOAH are here to help you create & manage your #healthy #lifestyle #habits. Have you scheduled your well visit yet? Call 480-882-4545 today! #HeartMonth #GoRedWearRed

What to Know About HPV and Cervical Cancer


Nearly 13,000 women in the U.S. are diagnosed with #CervicalCancer each year. A preventable disease with vaccination and appropriate screening (Pap and HPV tests). We are highlighting the issues related to cervical cancer, human papillomavirus (#HPV) and the importance of early detection. Have you scheduled your well-woman visit lately? Has your child received their HPV vaccines yet? Call and schedule today 480-882-4545! #familypractice #pediatrics #CervicalHealthAwarenessMonth

Get Active and Exercise – Diabetes Management


Depending on the day (and the person), ‘exercise’ can be a rather exhausting task versus a welcomed activity. However, we know how important it is for our overall health – especially for those that have diabetes.

Your Care Team at NOAH note that being active provides huge benefits to your body from:
1. Lowering blood glucose (sugar).
2. Lowering cholesterol.
3. Lowering blood pressure.
4. Helping with weight loss.
5. Improving overall mood.

You don’t have to be obsessive about exercise to reap the benefits. Learn a few strategies to help you become more active as part of your diabetes management plan that are doable and keep you moving in the right direction. [Read more...]

Conquering the Grocery Store – Diabetes Management

Sometimes going to the grocery store can be a task rather than a fun activity. At NOAH, our Care Team offers some great tips for our patients that have diabetes to help them reduce that overwhelming feeling. With a little planning, grocery shopping can be an effective tool to help you meet your goals – managing your blood sugar levels and lose weight.

Planning and shopping carefully are two ways you will take control of your diet. To be successful, you need to first focus on what’s healthy, nutritious and tasty. Our Registered Dieticians will help guide you through this process. We provide our patients with the necessary information needed so they can conquer the grocery store on their own.

Below are a few tips for you to start with so that your visit to the grocery store is a success! [Read more...]

The Effects of Smoking and Your Developing Baby – Video

If you are #pregnant and are #smoking or exposed to #secondhandsmoke, your baby will be exposed to thousands of #harmfulchemicals. Learn the effects secondhand smoke has on your developing baby by Dr. Patty Avila, Pediatrician. Our Care Team at NOAH will work with you and your child to choose the best path for their overall #health and #wellness. To schedule an apt., please call 480-882-4545! #pediatrics #familypractice #prenatalcare

Tips for Healthy Skin

November is #NationalHealthySkinMonth! Check out our tips to keep your #skin #healthy all year round. Our Care Team at NOAH are here to help you create and manage your healthy #lifestyle habits. Need help setting or sticking to your goals? Call 480-882-4545 today! #skincare #beauty #skincareroutine

Halloween Safety Tips – Video

Dr. Jain, #Pediatrician, offers a few #tips to keep your #child safe during #Halloween. Please share this post with anyone headed out tonight! Our Care Team at NOAH will work with you and your child to choose the best path for their overall #health and #wellness. To schedule an apt., please call 480-882-4545!

Child Passenger Safety – Video

Did you know that properly installing #ChildSafetySeats is the best thing you can do to #protect your #child? Our #Pediatrician, Dr. Jain notes “the importance of keeping your child safe by using the right seat the right way.” Our Care Team at NOAH will work with you and your child to choose the best path for their overall #health and #wellness. To schedule an apt., please call 480-882-4545!

Resources include:
Center for Family Health & Safety Program/Child Passenger Safety Program: https://www.phoenixchildrens.org/center-family-health-safety/road-safety-programs
SAFE KIDS WORLDWIDE: www.safekids.org