Apple Spinach Salad with Cranberries and Feta

If you are looking for a light lunch or a side to a lovely dinner, you have got to make this recipe. Each bite is packed with nutrients, antioxidants, and fiber, providing a sweet and savory bite.


• 12 oz. baby spinach, rinsed and dried well.
• 2 medium apples (one Fuji and one granny smith), cored and thinly sliced.
• ½ small red onion, finely sliced.
• ½ cup walnut halves.
• ½ cup cranberries.
• 5 oz. feta cheese, crumbled.
• Apple cider vinaigrette (see below).


• 3 Tbsp. extra virgin olive oil.
• ¼ cup Braggs organic apple cider vinegar.
• 1 Tbsp. Dijon mustard.
• 1 Tbsp. local honey.
• 1 garlic clove, grated.
• Celtic sea salt and fresh cracked pepper to taste.


1. Add spinach, apples, red onion, cranberries, walnuts and half of the Feta cheese in a large bowl and toss lightly.
2. Grab a mason jar with a lid and add all vinaigrette ingredients and close lid. Shake and drizzle over the top of the salad.
3. Garnish with the remainder of cheese and serve immediately.

Notes:If you don’t have any spinach on hand, you can use romaine or micro-greens. This salad pairs well with grilled fish or chicken.

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